|
Senior Balance & Strength Training Class
|
Grand View Hospital Community Room Starting in March 2006
3:00 — 4:00 PM Both classes and sessions meet Monday and Wednesday Instructor: Donna Duckworth, B.S., M.Ed. Certified: National Arthritis Association Instructor
Post—Rehab and Medical Exercise Specialist
Pilates—based Mat Certification
|
|
Movin' Litely - Free Class
|
Workout Plus Fitness Center Quakertown, PA Mixed bag of fitness activities
Dates: on going Tuesdays & Thursdays 11:30 AM 12:30 PM Instructor: Caryl Putchat, B.S., M.Ed. Certified: Gerontologist, Pilates Mat Certification
Post—Rehab and Medical Exercise Specialist
National Arthritis Association Instructor
|
|