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Havin’ a Ball Video

A 55-minute exercise video including warm-up (7 mins.), cardio* (18 mins.)
core control (includes abdominals, buttocks and back — 20 mins.) ending with a cool-down and stretch (5 mins.). Anyone can do this workout, even if you’ve never exercised before. Learn how to correctly use the fitness ball. Have Fun! Get Fit!
Get Motivated …with the use of additional props! Call 1-610-807-9574 to place an order.

Havin’ a Ball Video
$19.99

The FIT-Pro Ball Progam

A collection of exercises that have been carefully selected for general fitness and strengthening. Each exercise is presented with concise instructions and illustrations of the proper exercise positions. Most exercises have variations for people of different fitness levels and abilities
The “How-To” Manual for Getting the Ball Rollin’ contains descriptions and illustrations of beginner, intermediate and advanced levels for over 28 exercises. It is illustrated with color digital photos and is reproducible for client instruction. The manual functions as a workbook allowing you to keep a record of your exercises. Donna personally participated in the photos to insure the detail, quality, function and form. Call 1-610-807-9574 to place an order.

The FIT-Pro-Ball
Program Manual
$19.99

The Fit-Pro Fitness Ball

We created this anti-burst fitness
ball made in Germany with attention
to texture, surface and safety. It has
a lightly textured surface and is slow
rolling. Comes in blue (55 cm.)
and purple (65 cm.). We’ll fit you
when you order.

Benefits of Ball Work

Mobility
Stability
Balance
Strength
Circulation
Postural Control
Coordination
Cardiovascular Fitness
Nutrition to Body Structure
Enjoyment & Compliance with Exercise

Call 1-610-807-9574 to place an order.

The Fit-Pro Fitness Ball
$31.99 (65 cm)

$29.99 (55 cm)

Package Deals
Ball/Video	$44.99
Ball/Manual	$48.99
Ball, Video, Manual	$59.99
Video/Manual	$39.99


	For Information on Heart Rate Monitors, Pedometers, Blood Pressure Monitors, Body Composition Scales and other fitness items available for purchase Please Click Here.


Testimonials NANCY FRIED OF ALLENTOWN, PA SAYS…”After years of unsuccessful therapy, I started using the Fit Pro-Duck-tion Ball exercises. The ball helps me use my muscles correctly so now my postural strength is nearly 100% better.” JOAN DANIELS OF CENTER VALLEY, PA SAYS…”The Fit Pro-Duck-tion Ball program is a gentle, pain-free way to improve your overall fitness.” ELLIS WALENTINE OF COOPERSBURG, PA SAYS…”I’ve been troubled with low back problems for over 15 years and thought I had tried everything – doctors, physical therapy, chiropractic and message therapy to name a few. The Fit Pro-Duck-tion Ball program has provided the fastest and most noticeable improvement yet. I even use my exercise ball as a desk chair and I am more comfortable.”

	Call 1-610-807-9574 to place an order for any of the above items. You can also email our sales team: sales@fitduck.com for more information. Thank You.

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